6 Signs You Are Headed For Burnout
Here are six signs that you are headed for burnout:
🔥Lack of motivation
🔥Dreading going to work
🔥Being easily irritated by your team and clients
🔥A negative and critical attitude towards your work
🔥Never feeling like you have time to finish your tasks
Do any of these feelings sound familiar? We aren’t surprised. Operating your business during COVID, and dealing with high demand and anxious clients produces a lot of stress. If you find yourself just going through the motions, it may be time for some self-reflection. It’s important to understand why you may be experiencing burnout so that you can take steps to prevent it in the future. Burnout often stems from a lack of direction and boundaries.
Burnout usually lasts over a long time and happens when a disconnect occurs between what you are doing, and what you want to be doing. The effects of burnout affect your productivity, team, business operations, and frequently your personal life too.
It’s safe to assume that nobody 𝘸𝘢𝘯𝘵𝘴 to experience burnout, but how can you take precautions to ensure it doesn’t? We are sharing 6 helpful ideas to combat burnout below!
⭐Create a daily schedule
⭐Manage your time efficiently
⭐Set obtainable goals for yourself
⭐Set boundaries for your work and personal life
⭐Communicate your values clearly to your team
⭐Help someone on your team, kindness is reenergizing
Are you experiencing burnout inside your business?